Hot Stone Massage
Hot stone massage in Dubai is a specialized massage that uses hot basalt stones. Basalt, derived from volcanic rocks, retains heat very well, making it ideal for this treatment. The practice of massage with hot stones dates back to ancient times and is used by Native Americans as a form of healing. Our experienced massage therapists at Coral Spa offer the best hot stone massages in Dubai.
For hot stone grinding, the stone is cleaned and heated to between 120 and 250 degrees in water. It is then strategically placed on the recipient’s body, usually on other targeted areas of the spine. The use of hot stones helps to soothe tight tissues, allowing the practitioner to work more effectively and deeply.
What is a hot stone massage?
Hot stone massage is an ancient technique that has been used successfully by various cultures for centuries. This technique uses hot stones on the body to relax and relieve muscle tension. The heat of the stones penetrates deep into the muscles, helping to reduce tightness and discomfort.
Why basalt stones?
For hot stone massages, basalt stone is preferred for its excellent ability to retain heat. In addition, basalt stone has a smooth surface with no pores, providing a comfortable customer experience. These stones vary in size, with larger stones typically used for the spine and smaller stones for gentle massage elsewhere in the body.
How does a hot stone massage work?
Hot stone massage follows a specific technique:
- Step One: The practitioner begins by placing basalt stones in warm water. The number of stones and the temperature of the water may vary depending on the preference of the practitioner.
- Step 2: You will receive a gentle Swedish massage from the therapist while the stones are hot, which lasts about fifteen minutes This first massage helps you fill you feel comfortable while waiting for the stones.
- Step 3: Once the stones are warm and ready, the therapist will strategically insert them into your body. Larger stones are generally used for larger muscle groups, while smaller stones are used for more targeted areas, such as the back and neck.
- Step Four: As the stone gradually cools, the therapist can reposition it or move it aside.
- Step Five: In some cases, traditional massage techniques can be used to control muscle tenderness caused by hot stones. Although not always included, this term is common in hot stone massage.
Here are the benefits of hot stone massage:
1- Anxiety and Stress Relief
A hot stone massage releases endorphins and improves circulation, which naturally boosts mood and reduces stress and anxiety.
2- Muscle Pressure Relief
The use of heat helps relieve muscle pain and tension, providing similar relief to the other forms of heat therapy.
3- Enhancing sleep
By relaxing key muscles associated with sleep, such as the shoulders, neck, back and chest, hot stone massage promotes quality sleep.
4- Improved circulation
Heating the stones dilates blood vessels, increases blood flow to the organs, and improves overall circulation.
5- Improved immunity
Hot stone massage helps to dehydrate the mucous membranes and reduce arginine levels, thus boosting the immune system tense.
6- Mental Health Benefits
Reduced levels of stress and anxiety, as well as improved metabolism, circulation and respiration, contribute to better mental health and mental health
7- Cancer symptom relief
Hot stone massage can help manage the pain, stress and anxiety associated with cancer symptoms, making patients feel better
8- Improved skin tone
Increased blood flow improves skin oxygenation, which can reduce the appearance of blemishes and stretch marks
9- Energy boost
Increased blood flow improves the distribution of oxygen and nutrients throughout the body, promoting physical and mental health.
